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Mara Landis

Visualize Your Way to a Balanced Life

Lauren Rashap

All Natural Makeup Routine

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Natural Ways to Manage Depression (Beyond Anti-depressants)

How can I improve my libido?

Anonymous

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Cristi Jayo

Alkaline hacks?

Cristi Jayo

2

Jamie Ferrell

How can I stop my eyes from watering when I go outside?

Jamie Ferrell

2

Tajshina Jones

I'm having trouble finding an infant formula that's not milk based, any suggestions?

Tajshina Jones

0

Healing Cancer 26 posts

Find Your Calm 63 posts

Cold Cures & Flu Fighters 29 posts

Anti-Inflammatory Insights 22 posts

Caitlin B Kelley

Caitlin B Kelley

Concussion Recovery, Resting to Repair & Embracing Yin

Mara Landis

Tony Robbins Unleashed My Power Within

Angela

The Herb That Helped Me Overcome Anxiety

Marie Myung-Ok Lee

Marie Myung-Ok Lee

Cannabis Healed My Autistic Child

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This heat wave 😩 What do you do to stay cool and hydrated? We love the idea of infusing water with fruits and herbs to pack an extra punch of vitamins, minerals, and electrolytes 💦🍓🍋🥝🍍🥒Tell us your best tips for beating the heat in the comments below 👇#ShareWhatWorks⠀
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#nutmegaspirin #feelgetbebetter #detox #healthandwellness #fitnessandhealth #holistichealth #coconutoil #antioxidants #eatfresh #livehealthy #hydration #guthealth #eatyourgreens #nutrients #probiotics #healthyfamily #turmeric #healthyrecipe #antioxidant #coldpressed #fitandhealthy #nutritious #healthyhabits #summer #summertime #detoxwater #infusedwater #quenchyourthirst #heatwave

“I call it the “instant face lift”! I highly recommend adding a headstand, even a downward “facing” dog or two to your daily ritual. Research shows that inverting your heart over your head - positioning part or all of the body upside down - strengthens and stimulates the circulatory system, sending oxygen and nutrients to the skin cells. Also, any kind of inversion gives your vital organs a break and helps fight the effects of gravity.” ~ community member @laurenrashap 🙌🤸‍♀️ #ShareWhatWorks for you at nutmegaspirin.com ✨ .
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#nutmegaspirin #feelgetbebetter #downdog #inversion #yogaeverydamnday #yogisofinstagram #yogi #yogaposes #enjoythejourney #slowdown #breathe #meditate #mindfulness #mindfulmovement #facelift #circulation #wellness #wellbeing #spiritualawakening #personaldevelopment #healthyandhappy #bestself

“When we recognize our pain in one another we can begin to heal, not just ourselves, but everyone. Because we are so intrinsically connected, my pain and my healing are yours and yours is mine. And our beauty... our beauty is anything but ordinary, so why are we constantly trying to fit in? Each of us is unique and glorious! It’s time we let our vibrancy illuminate the world. I LovE you 💕” #Repost @soulofeverle .
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#sharewhatworks #nutmegaspirin #feelgetbebetter #inspo #quotestagram #quotestoinspire #quotesaboutlife #freedom #courageous #courage #bestself #motivateandinspire #healthylifestyle #healthylife #functionalmedicine #holistichealth #holisticliving #qotd #wellbeing #wellbeingwarrior #wellnessjourney #spiritualawakening #saturdaymood #community #friendshipquotes #friendshipgoals

😍 Doesn’t this look like the *perfect* place to relax? It also looks like the perfect place for you and someone you love to do things alone, together. You know, like reading different books, listening to music or a podcast, napping, meditating, visualizing, even just daydreaming — these are all things we can do solo but in the company of a friend/partner/etc. Sometimes just being in close proximity to someone special is enough ✨💕✨ Tag someone you’d like to relax with in the mountains! ⛰☀️🌺 📸@heidisloane in Valle de Bravo, Mexico, a lake town located a few hours outside of Mexico City🇲🇽 .
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#sharewhatworks #nutmegaspirin #feelgetbebetter #relationshipgoals #relationships #significantother #relax #relaxation #saturdayvibes #saturyay #read #podcast #meditate #visualize #naptime #lake #laketown #valledebravo #mexico🇲🇽 #beautiful_world #wanderlust #explorers #alonetime #alonetogether #solo #naturephotography #getoutside #breatheeasy

Happy Pride Month! 🌈 We know that a huge part of feeling, getting, and being better is having the opportunity to be authentically yourself, and one of the things that makes us feel happiest is seeing others happy and proudly being who they are. We are all connected in this human experience, and as a community, we welcome anyone and everyone to join us on their wellbeing journey. For an amazing story about coming out and learning to embrace change, read "The Power of Embracing Change" by community member Jeff Smokler (the link is in our bio!)❤️🧡💛💚💙💜
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#sharewhatworks #nutmegaspirin #feelgetbebetter #authenticity #pride #pridemonth #happypridemonth #rainbow #lgbt #lgbtq #lgbtpride #lgbtqia #lgbtqa #lgbtyouth #lgbtsupport #diversity #wellbeing #wellness #healthblogger #lovewins #lovewinsme #spirituality #spiritualawakening #loveislove #happiness #bestself

It’s the perfect time of year to harvest radishes, but what are they good for? 🤔 According to @drmercola, “Radishes also contain an important isothiocyanate antioxidant compound called sulforaphane, a potential cancer fighter. Furthermore, they remove bilirubin from the liver, preventing jaundice, and perform other healthful tasks like purifying kidney and urinary systems, regulating blood pressure, boosting immunity and scavenging free radicals throughout your body.” 🙌 Awesome reasons to slice some radishes up and throw them in your next salad! Find more ways nutrition can help you #feelgetbebetter at nutmegaspirin.com 👊
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#sharewhatworks #nutmegaspirin #nutrition #veganfoodshare #veggies #radish #mercola #integrativemedicine #integrativenutrition #healthyandhappy #healthychoice #healthycooking #eattherainbow #eatthis #farmersmarket #farmtotable #produce #cancer #bloodpressure #detoxdiet #detox #wellness #wellbeing #wellbeingtips #cleanfood #healingfoods

Anyone have experience with non-allergy-related watery eyes? Our community member shared: “I don’t have allergies that I know of, but for some reason, my eyes get extremely watery at a certain park near my house. I don't know if it's because the grass is being chemically treated or if I've developed pollen allergies, but I'd love ways to make the watering stop! I also don't get a runny nose or any other typical allergy symptoms, just watery eyes.” Please #sharewhatworks in the comments below! ✨
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#nutmegaspirin #feelgetbebetter #wellness #wellbeing #health #healthylifestyle #healthy #feelgood #mindfulness #goodtoknow #holistichealth #holistic #springtime #springallergies #allergies #seasonalallergies #sneeze #redeyes #allergiessuck #allergiesgotmelike #pollen #pollenseason #advice #healthblogger #healthnut #wellnessjunkie #feelbetter #mondaymood

Affirmations can come in the most unlikely of places 😉 Thanks @andie1080 for sharing this reminder to affirm ourselves with visuals, in unexpected places and times 🙌 Search for “affirmations” on nutmegaspirin.com to read more about how these simple-but-powerful statements can make huge shifts in our mental wellbeing. .
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#sharewhatworks #nutmegaspirin #feelgetbebetter #affirmations #affirmationoftheday #affirmyourself #positiveaffirmations #mentalhealthawareness #mentalhealth #positivity #positiveselftalk #bestself #personaldevelopment #runnersofinstagram #runningcommunity #tiptuesday #tuesdaymorning #tuesdayvibes #tuesdaytips #believeinyourself #motivate #friendship #functionalmedicine #holistichealth

#MondayMotivation coming in hot 🔥 thanks @elizabeth_gilbert_writer for this truth! Learn more about personal transformation via the link in our bio ✨
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#nutmegaspirin #sharewhatworks #feelgetbebetter #qotd #quotestagram #quotesaboutlife #quotestoinspire #quotes #motivationalquotes #motivation #mondaymood #mondayvibes #elizabethgilbert #wellbeing #transformation #selfreminder #selfrespect #growth #spiritualawakening #spirituality #wellnessblogger #healthblogger #healthyish #goodquotes

“Happiness radiates like the fragrance from a flower and draws all good things toward you.” ✨💕🌻 Love this visual demonstrating the Law of Attraction — it’s so true that the vibes/energy we put out return back to us. Be mindful of your energetic state when interacting with others and be intentional about wishing the best for all of those who cross your path 🙏 And, if you’re really looking to up your good karma, start interacting on nutmegaspirin.com — we have an entire Karma Points system that helps you see the good karma you’re racking up by helping others 🙌❤️ .
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#sharewhatworks #nutmegaspirin #feelgetbebetter #lawofattraction #qotd #quotestagram #quotesaboutlife #thesecret #spiritualawakening #spiritualgangster #spiritualgrowth #radiatelove #happiness #bestwishes #karma #karma♻️ #whatgoesaroundcomesaround #wellness #wellbeing #healthblogger #bestself #flowers #sundayvibes #sundaymood

"I did something that I did not believe I could do: I faced fear on an epic level and surpassed it. And in my soul, I became unstoppable." 🔥🔥🔥If you've ever struggled with doubts, fears, imposter syndrome, or anxiety...THIS Perspective article is a must-read. Click the link in our bio to find out how our founder overcame her fears at the most recent @tonyrobbins seminar 🙌
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#sharewhatworks #nutmegaspirin #feelgetbebetter #itsamazingoutthere #exploretocreate #awakethesoul #dreamchaser #visualsoflife #retreat #retreatlife #noregrets #stayandwander #fearless #unstoppable #overcomefear #anxiety #mentalhealth #mentalhealthawareness #unleashthepowerwithin #tonyrobbins #personaldevelopment #growth #wellbeing #wellness #faceyourfear #breathe #peakstate

We all know the joy of jumping into a cool body of water on a hot summer day ☀️🏊‍♀️ But beyond being refreshing and relaxing, swimming as a form of exercise has some serious #feelgetbebetter benefits. Think: improved strength and endurance, greater lung capacity, increased flexibility, better cardiovascular function, and weight management 🙌 Even if you just swim a few minutes each time you're in the pool (or ocean, lake, whatever!), you're sure to reap some FGBB benefits. Find more ways to move your body as a tool for wellbeing at nutmegaspirin.com (search 'exercise') Happy weekend! ✨
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#nutmegaspirin #sharewhatworks #fitgram #swim #swimming #summerfun #fridayvibes #cooldown #fitspo #fitfam #lowimpact #moveyourbody #exercise #workout #fitgram #gooutside #bestself #enjoylife #healthblogger #cardio #weightloss #flexibility #strength #endurance