What are foods to help memory?

A family member was diagnosed with Alzheimers and we are wondering if there are foods she should be eating more of to help delay the inevitable?


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Community responses

Heidi Sloane
By Heidi Sloane
650 - Explorer
1 week ago

I don't remember the details but I've read that coffee helps both with prevention and with reducing the effects... Hope it helps!

Mara Landis
By Mara Landis
815 - Explorer
1 week ago

Supposedly, coconut oil helps. I have read one should eat 2 tbsp daily. Hope this helps.