A spoonful of local honey makes the allergies go down
How It Works
I do a daily spoonful of local honey at the beginning of allergy season every year. It gives controlled exposure to allergens specific to my geographic area and helps my body build immunities to them, much the same way that weekly allergy shots can, over time, alleviate symptoms from a peanut allergy, for example.
Add a generous sprinkle of cinnamon over top for an even greater boost of antioxidants and one of my favorite flavor combinations on the entire planet!
What You’ll Need
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