Essential Oils for Allergies

How It Works
Diffuse a blend of Lemon, Lavender, and Peppermint essential oils to help ease congestion. Equal parts of each for your blend.
Helychrysum essential oil is amazing! I carry a bottle of it with me always. It also has helped me ease symptoms from allergies. I either inhale it straight from the bottle or from an DIY inhaler, put it on pulse points, mix it into a carrier oil and apply, or apply directly and have not experienced any issues with it.
What You’ll Need
- Lavender essential oil
- Peppermint Essential Oil
- Diffuser
- lemon essential oil
- inhaler
- Carrier Oil
Difficulty
nor hard Somewhat
challenging Very
challenging