Easy Green Drink Recipe (No Juicer Needed)
How It Works
Mix one scoop of a greens powder* in a glass of water with a squeeze of lemon juice and a shake of cayenne. Stir and sip!
*My two favorite greens powders are from Health Quest 365 and Welleco. Both are of great quality, organic and give me my daily staple of veggies, probiotics, alkalinity and so much more. (The marketing claims include helping with inflammation, the immune system, detox, and cellular health).
In winter months, Thorne's Vitamin D3/K2 is a nice addition to this green drink.
What You’ll Need
- Lemon
- cayenne
- Wellco Greens
- Healthquest 365
Difficulty
nor hard Somewhat
challenging Very
challenging
Story
I start every day with a green drink. In an ideal world I would always have a supply of veggies on hand to juice and prepare myself, but I am admittedly lazy. Instead, I rely on a green powder and the recipe above.
Before I eat breakfast or drink my coffee, I drink my green drink. I find drinking my vitamins to be easier than taking a handful of supplements. In fact, I have never felt better and I am currently not taking any pill form of supplements.
The combo is delicious, refreshing and EASY!!
Are there any green drinks without sugar substitutes?
I would imagine. The ones I have tried all do including Dr. Gundry’s.
Yes! Amazing Grass :) https://shop.amazinggrass.com/products/organic-supergreens
Note: they also have some with sweetners. From what I can see, in general their flavored ones have sweetners and the non-flavored ones don't. I use the Supergreens one, which is just wheatgrass, kale, moringa and spirulina or the Just Greens Trio, which is wheatgrass, alfalfa and barley grass.