Meditation

March 20, 2017 20:09

By Diane Goldner

30 - Community Member

I'm an energy healer and medical intuitive. I help people with many different kinds of challenges, including chronic illness, pain, infertility surgery, cancer, just about anything, working with people from all walks of life and ages. I do hands on healing in Los Angeles, New York and the Hamptons and work with people long distance around the country and internationally. I also teach subtle energy skills. A healer for twenty years and a former jornalist, I'm the author of two well loved books on healing, How People Heal and A Call to Heal. My new book

I'm Ceci Jayo, a branding & graphic design expert. I'm constantly trying my best to live a healthy lifestyle and be less dependant on traditional medicinal remedies. In my free time, I love going to the beach, doing yoga, and going on hiking adventures. I used to live a hectic city life, living in New York City, but now I live in Miami Beach. I love feeling closer to nature and closer to the beach!

How It Works

When I meditate I can change my inner state. I feel refreshed. I gain clarity. Aches and pains dissolve.

Sit quietly with feet planted on the floor or folded underneath you. Make sure your spine is straight. . .Close your eyes. Focus on your breath as you breath in. And as you breathe out. Just keep going. . .deeper and deeper and deeper.

There's also a short guided meditation for you on my website www.DianeGoldner.com.

Blessings

Diane

Difficulty

Easy Neither easy
nor hard Somewhat
challenging Very
challenging

Story

I've been meditating dialy for 22 years. Sometimes when I do a healing people ask me how I can transmit the peace and love they experience. The answer is simple; I meditate.

#Clarity #Inner Peace #Healing #Meditation

By Diane Goldner

30 - Community Member