Oregano: A natural anti-viral

Mara Landis

Blogger, Mother, Founder of Nutmeg Aspirin, Advocate & "Guinea Pig" for feeling-getting-being-better. Mara is a NY State Safe & Healthy Foods Advisory Council Member, an Advisor to Columbia University’s Spirituality Mind Body Institute, and is currently involved in The Vitality Project at Brown University--a research study looking at the effects of Qi Gong on cancer patients post chemo and radiation as well as supporting efforts to bring mindfulness to doctors in training and the students at large. Mara is a perpetual student of all aspects of holistic living and passionate about helping others to "feel, get and be better."

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How It Works

Did you know that oregano is an natural anti-viral? Basil is great for IBS!

My favorite addition to any meal is a little garnish from an organic garden. It’s easy to grow your own herbs or pick some up at your local farmer’s market!

 

What You’ll Need

Difficulty

Easy Neither easy
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challenging
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What do you think?

Mara Landis

Blogger, Mother, Founder of Nutmeg Aspirin, Advocate & "Guinea Pig" for feeling-getting-being-better. Mara is a NY State Safe & Healthy Foods Advisory Council Member, an Advisor to Columbia University’s Spirituality Mind Body Institute, and is currently involved in The Vitality Project at Brown University--a research study looking at the effects of Qi Gong on cancer patients post chemo and radiation as well as supporting efforts to bring mindfulness to doctors in training and the students at large. Mara is a perpetual student of all aspects of holistic living and passionate about helping others to "feel, get and be better."

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Mara Landis
By Mara Landis
1360 - Community Leader
1 year ago

I love oregano oil. Whenever anyone in my family feels a cold coming on, I make a capsule of Doterra oregano oil. Take 3 a day and avoid a full on cold or flu. It really works!!

Jamie Ferrell
By Jamie Ferrell
940 - Ambassador
1 year ago

Agree!

Lauren Rashap
By Lauren Rashap
150 - Explorer
1 year ago

My daughter came back from UT Austin where a case/friend and classmate of mumps cropped up in the student population. Oil of oregano to the rescue and my other anti-viral favorite by Pure Encapsulations - Olive Leaf extract.

Mara Landis
By Mara Landis
1360 - Community Leader
1 year ago

I take Olive Leaf Extract daily! Here is my tip....https://www.nutmegaspirin.com/tips-and-triumphs/show/olive-leaf-extract-alleviates-candida-or

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