Sooth sore throats with Honey, Lemon, and Coconut oil syrup

5

How It Works

Local honey is a known immune booster. 


Lemons are one of the most important antioxidants in nature, they have unique phytonutrient properties and are excellent sources of vitamin C.


The antioxidant properties of Coconut oil come from its saturated fats like Capric Acid, Caprylic Acid, Caproic Acid, and Myristic Acid. And Coconut oil eases inflammation.


3 tbsp Lemon Juice

¼ cup raw honey

2 tbsp coconut oil

2 pinches of sea salt


What You’ll Need

Difficulty

Easy Neither easy
nor hard
Somewhat
challenging
Very
challenging

Story

I am an LMT and a RYT. I work in a busy clinic and a yoga studio and see private clients throughout the day.

I have to stay healthy if I'm going to be helping people feel good in their bodies.

With the cold and flu season upon us, I feel it is imperative to strengthen the immune system to fight all the pathogens in the air. 


What do you think?

This field cannot be blank