take probiotics to cure/avoid colitis
How It Works
Take one probiotic every morning with breakfast (if you're feeling bloated you can take another probiotic with lunch or dinner).
The one that I have been taking and like is from Jarrow Formulas.
What You’ll Need
nor hard Somewhat
Five years ago I started taking mesalazine to avoid and relieve colitis (the symptoms were awful before!). A little over six months ago, I stopped taking the meds and started taking probiotics instead. As long as I take probiotics every morning, I'm fine! (I had a week-long period where I didn't take them, and I had issues with colitis again.) Bonus: Probiotics don't have negative side effects like mesalazine does.