Increase Your GREEN Intake with POWERED PESTO

Photo by Artur Rutkowski on Unsplash
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How It Works

Makes about 2 cups

 

WHAT YOU NEED:

3 cups organic baby spinach

1 bunch of basil, stems removed

1/4 cup organic hemp oil or extra-virgin olive oil

1/4 cup organic hemp hearts

1/4 cup raw pumpkin seeds or walnuts

1 lemon, juiced

2-3 cloves garlic, peeled

1/4 tsp himalayan salt

1-2 tbsp nutritional yeast (optional)

 

 

WHAT TO DO:

-Combine all ingredients in a high speed blender (such as the Vitamix), or a food processor.

-Pulse or blend until smooth, or until a desired texture is reach.

-Keep refrigerated in a mason jar, lasts 5-7 days 

 

 

NOTES:

-Pesto is so versatile and is packed with GREENS! Get creative with how you use your pesto: add it to salad, enjoy it with eggs, spread it on toast, use it with quinoa or pasta... The possibilities are endless - make this a staple!

-You can substitute in other greens like dandelion, chard, kale, watercress, microgreens or another leafy green - there are no rules with pesto!

 

 

https://www.holisticole.com/nourish/powered-pesto

 

 

Difficulty

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