11 Natural Remedies for a Sore Throat
New Yorker living in Mexico City. Co-founder of COLAB Cold Brew and team member of Nutmeg Aspirin. Thanks to my progressive hippie parents, I've been lucky enough to have access to homeopathic and holistic doctors since I was born.
How It Works
We asked our Instagram followers to share natural remedies for soothing a sore throat. Here's a roundup of the responses so far:
- jamie.ferrell: I swore by the honey, lemon and cayenne tip on nutmeg’s website when I had the flu!
- _sarahgael_: Fresh pineapple and pineapple juice! I know it sounds counterintuitive, but it really does help!
- heathershangout: Gargle with salt and warm water. I do this anytime I feel any sort of sore throat. My mom made us do this when we were young and I still do!
- essentialrevolution: Young Living Copaiba and Thieves Vitality Oils are great ways to support throat health and healing! 💧👐💛
- 2berds2furs: Thieves lozenges for the win!
- dreaming_about_this_: I use organic raw honey and a drop of Thieves essential oil. Works every time.
- rokkoroks: Ionic silver
- oilsbyobre: dōTERRA On Guard (essential oil) throat drops!
- hopsismx: @hopsismx 💚😍
- holistichealingwithjamie: gargle with colloidal silver every two hours #forthewin
- jeffjstroud: OnGuard: Protective blend by doTERRA !
What You’ll Need
- Lemon
- Honey
- Colloidal Silver
- cayenne
- pineapple
- pineapple juice
- warm salt water
- Thieves essential oil
- doTERRA OnGuard
- Ionic Silver
- Thieves lozanges
- Young Living Copaiba
Difficulty
nor hard Somewhat
challenging Very
challenging
Story
These tips were crowdsourced in response to this instagram post, based on a community member's question. Need some advice? Ask away! We can feel, get, and be better – together.
What do you think?
New Yorker living in Mexico City. Co-founder of COLAB Cold Brew and team member of Nutmeg Aspirin. Thanks to my progressive hippie parents, I've been lucky enough to have access to homeopathic and holistic doctors since I was born.
Lemon, honey and cayenne (which Jamie mentioned) and Höpsis (Heliopsis longipes root extract, mentioned by Höpsis) both work for me too.