Great Caffeine-Free Mid-Day Energy Boosts

We asked our Instagram followed what they recommend to boost their energy mid day. We specifically asked for non-caffeine tips. Here is a roundup of what they had to say...

• mara.landis My favorite energy boost is liquid Kelp. Just put a few drops to a dropped full in water and drink up! Instantly boosts your energy and no caffeine side effects. Check out my post on the site!

• balancewithvalerie@mara.landis if I am not mistaken Kelp also has DHA which is essential for brain function and the nervous fish. Only found in fish and algae? Blue light actually robs your body of DHA (computers, tv, overhead lighting etc

• mara.landis I also love Australian Bush Flower’s Dynamis Essence. I wrote about this on Nutmeg Aspirin’s site as well.

• energeticfitandhealthy I love the adaptogens in my ionix!

• atlantahotyoga FourSigmatic Lions Mane Mushroom Tea.

• crome_inc Chia, flax combo in your breakfast with ginger tea.

• worldclassoilsbycassandra Doterras motivate blend.

• believeinwellness Mito2Max a DoTerra supplement. ☺

• cafn8d7 Plexus Slim

• spiritualholisticservices Yes, I perform Auric Clearings for many Souls who seek to be more energized, vibrant, clean, clear and relaxed. They are done in the comfort of your very own home. They can be done over the phone or through Zoom globally. They are 1 powerful hour. It’s a high frequency clearing of 15 layers of your energy body. Well worth the hour. The benefits are felt for weeks. The opportunities and synchronicities in your life continue to increase. They are currently on sale until Jan 31. Many Blessings!🙏💜🙏

• spiritualholisticservicesI also live in New York and they can be done in person if you wish. Many Blessings!🙏💜🙏

• familiesflourishing NingXia Nitro or NingXia Zyng 🤤

• emileebwest Ningxia red!

• jenlarsh PASSION by Yoli! Amazing boost of clean energy & focused mindset!!

• bearbonnebeautiful_jenmirt Arbonne Fizz Sticks...they taste great, help with energy & cognitive function. Just add to water😀. They have guarana, green tea, vitamin B6 & B12 and chromium.

• theessencetree Ketones + LLV

• lovinessentialoils Ninxgia Red!😍

• Australian Bush Flower Dynamis Essence
• Ninxgia Red
• Ketones+LLV
• Arbonne Fizz Sticks
• Passion by Yoli
• Plexus Slim
• Mito2Max by Doterra
• Motivate Blend by Doterra
• FourSigmatic Lions Mane Mushroom Tea
• Chia
• Flax

These tips were crowdsourced in response to this instagram post, based on a community member's question. Need some advice? Ask away! We can feel, get, and be better – together