Local Honey Helps with Allergies

Photo by Sonja Langford on Unsplash
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How It Works

I start taking a daily teaspoon of local honey beginning mid/end of February. It seems to reduce my seasonal allergies/runny nose/itchy eyes because by ingesting a small amount of pollen from local bees, it trains my immune system to not react.

What You’ll Need

  • Local fresh honey

Difficulty

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nor hard
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challenging
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challenging

What do you think?

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