Local Honey Helps with Allergies
![](https://images.unsplash.com/33/IR8nDBZETv6aM6HdJ7RD_IMG_5784.jpg?ixlib=rb-1.2.1&q=80&fm=jpg&crop=entropy&cs=tinysrgb&w=1080&fit=max&ixid=eyJhcHBfaWQiOjYzNzJ9|https://images.unsplash.com/33/IR8nDBZETv6aM6HdJ7RD_IMG_5784.jpg?ixlib=rb-1.2.1&q=85&fm=jpg&crop=entropy&cs=srgb&ixid=eyJhcHBfaWQiOjYzNzJ9)
How It Works
I start taking a daily teaspoon of local honey beginning mid/end of February. It seems to reduce my seasonal allergies/runny nose/itchy eyes because by ingesting a small amount of pollen from local bees, it trains my immune system to not react.
What You’ll Need
- Local fresh honey
Difficulty
nor hard Somewhat
challenging Very
challenging