Crushing Sugar Cravings with Nut Butters
New Yorker living in Mexico City. Co-founder of COLAB Cold Brew and team member of Nutmeg Aspirin. Thanks to my progressive hippie parents, I've been lucky enough to have access to homeopathic and holistic doctors since I was born.
How It Works
When the sugar cravings hit, try a teaspoon of your favorite nut butter. Just make sure that the list of other ingredients is clean. No other added ingredients, especially sugar. If you have nut allergies, seed butters can also be used, like sunflower seed butter.
What You’ll Need
Difficulty
nor hard Somewhat
challenging Very
challenging
Story
I have a huge sweet tooth, especially in the afternoon! Drinking water can really help me, but sometimes I just need something more. Having a little teaspoon of a clean nut butter really does the trick!
This tip is featured in our exclusive guide, filled with our favorite quick & easy tips for feeling, getting and being better.
Get the guide for free here!What do you think?
New Yorker living in Mexico City. Co-founder of COLAB Cold Brew and team member of Nutmeg Aspirin. Thanks to my progressive hippie parents, I've been lucky enough to have access to homeopathic and holistic doctors since I was born.
