FEEL GET BE BETTER, The Playlist

Mara Landis

Blogger, Mother, Founder of Nutmeg Aspirin, Advocate & "Guinea Pig" for feeling-getting-being-better. Mara is a NY State Safe & Healthy Foods Advisory Council Member, an Advisor to Columbia University’s Spirituality Mind Body Institute, and is currently involved in The Vitality Project at Brown University--a research study looking at the effects of Qi Gong on cancer patients post chemo and radiation as well as supporting efforts to bring mindfulness to doctors in training and the students at large. A perpetual student of all aspects of holistic living and passionate about helping others to "feel, get and be better."

Ceci Jayo
I'm Ceci Jayo, a branding & graphic design expert. I'm constantly trying my best to live a healthy lifestyle and be less dependant on traditional medicinal remedies. In my free time, I love going to the beach and surfing or hiking. I used to live a hectic city life, living in New York City, but one of the main reasons I recently moved out was to be closer to nature in my everyday life – which I think is extremely beneficial to everyone's health!
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How It Works

Listen, enjoy and feel ELEVATED!


Our new Spotify playlist was created with a lot of love and great intentions to energize everyone to FEEL, GET AND BE BETTER! (And, no, you don't have to be a Spotify use to give it a listen ;)


https://open.spotify.com/user/nutmegaspirin/playlist/2OKXl4puthBgyn6oOKybqE

What You’ll Need

Difficulty

Easy Neither easy
nor hard
Somewhat
challenging
Very
challenging

What do you think?

Mara Landis

Blogger, Mother, Founder of Nutmeg Aspirin, Advocate & "Guinea Pig" for feeling-getting-being-better. Mara is a NY State Safe & Healthy Foods Advisory Council Member, an Advisor to Columbia University’s Spirituality Mind Body Institute, and is currently involved in The Vitality Project at Brown University--a research study looking at the effects of Qi Gong on cancer patients post chemo and radiation as well as supporting efforts to bring mindfulness to doctors in training and the students at large. A perpetual student of all aspects of holistic living and passionate about helping others to "feel, get and be better."

Ceci Jayo
I'm Ceci Jayo, a branding & graphic design expert. I'm constantly trying my best to live a healthy lifestyle and be less dependant on traditional medicinal remedies. In my free time, I love going to the beach and surfing or hiking. I used to live a hectic city life, living in New York City, but one of the main reasons I recently moved out was to be closer to nature in my everyday life – which I think is extremely beneficial to everyone's health!
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