Have fun in everything you do!

Photo by rawpixel on Unsplash
0
0
0
0

How It Works

The key to having fun in everything you do is to use your emotions as a guide. If you are feeling bad, crappy, sad, frustrated, [insert negative emotion here], you certainly aren't having fun! Walk away from whatever it is you are doing for a minute and think about your emotions. Can you change your way of thinking so that you are happy, joyful, excited, interested, fascinated, [insert positive emotion here].

The more you train your mind to pay attention to your emotions and use that as a guide for how you want to feel, the more likely you will be to drive towards the actions that make you happy and allow you to have fun.

Give it a try!

Difficulty

Easy Neither easy
nor hard
Somewhat
challenging
Very
challenging

What do you think?

This field cannot be blank
Link copied to clipboard.