I use a neti pot each and every day to keep things running smooth
March 01, 2019 14:21
![](https://nutmegaspirin.com/media/cache/post_cover_detail/media/db69fe/dec340/e12266/84cf3d26.jpeg|https://nutmegaspirin.com/media/cache/post_cover_detail_2x/media/db69fe/dec340/e12266/84cf3d26.jpeg)
How It Works
I purchased my nedi pot at my local pharmacy. I place sterilized water in the pot and tilt my head to pour it in my nostril and then repeat the other side.
What You’ll Need
- sterile water and a neti pot
Difficulty
Easy
Neither easy
nor hard Somewhat
challenging Very
challenging
nor hard Somewhat
challenging Very
challenging