Move
New Yorker living in Mexico City. Co-founder of COLAB Cold Brew and team member of Nutmeg Aspirin. Thanks to my progressive hippie parents, I've been lucky enough to have access to homeopathic and holistic doctors since I was born.
How It Works
I always feel better when I get my blood circulating. Even if I don't have the time to go to the gym - when I manage to sqeeze in a few minutes to do jumping jacks, planks, or simple stretches my entire body feels energized and rejuvinated.
Difficulty
nor hard Somewhat
challenging Very
challenging
Story
I have closed my door in my office and done planks behind my desk in between tasks. I don't always find the time, but when I do it is well worth it. Before coffee in the morning I make myself do 50 jumping jacks - and the coffee is my reward.
What do you think?
New Yorker living in Mexico City. Co-founder of COLAB Cold Brew and team member of Nutmeg Aspirin. Thanks to my progressive hippie parents, I've been lucky enough to have access to homeopathic and holistic doctors since I was born.
