Relax & Ease Stress with a Spoonk Mat
How It Works
Lie down on a Spoonk Mat (an acupressure massage mat covered in spikes) and feel your whole body relax!
The mat was designed to relieve pain, induce sleep and ultimately help you relax – the "spikes" act like acupuncture needles. You'll want to be careful as you lie down or position the mat on your back (a tee-shirt will make for a nice buffer between your skin and the spikes), but once you ease yourself onto them, you'll instantly feel your body melt.
What You’ll Need
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I saw an ad for the Spoonk Mat and was intrigued, so I tried it. It's simple to use and it really works!