Toe Separators

Heidi Sloane

New Yorker living in Mexico City. Co-founder of COLAB Cold Brew and team member of Nutmeg Aspirin. Thanks to my progressive hippie parents, I've been lucky enough to have access to homeopathic and holistic doctors since I was born.

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How It Works

Separating your toes will help you to develop a wider base to support your body and will allow your toes to work better, enhancing your movement.

All you have to do is put YogaToes toe stretchers between each toe, while sitting or lying down. Start with 5 min at a time and as you get used to it, increase the time, working your way up to one hour.

My husband and I both do this and we feel the difference (his feet are in the photo!).

 

What You’ll Need

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What do you think?

Heidi Sloane

New Yorker living in Mexico City. Co-founder of COLAB Cold Brew and team member of Nutmeg Aspirin. Thanks to my progressive hippie parents, I've been lucky enough to have access to homeopathic and holistic doctors since I was born.

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wayofthepeacefulwarrior
By wayofthepeacefulwarrior
110 - Community Member
9 months ago

I am a runner with a minor neuroma on my right foot - I use these all the time and have felt tremendous benefits. Great post.

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