Using Ghee to Detox

Nicole Eckert

Be inspired to become the best version of yourself. Nicole Eckert is a Certified Holistic Nutritionist in Halifax, Nova Scotia - with a passion for vibrant wellness.

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How It Works

The vibrant healing fat known as ghee is not only loaded with nutritional properties and health benefits - but to top things off, it also has outstanding flavour.

Now, typically when we think of a cleanse, we may think of eliminating oils or fats. However this action in The 5 Detox will have you rethinking your idea of a 'cleanse' - because in the morning, we drink ghee.

This sacred healing fat is different than butter. It's prepared by simmering pasture-raised butter; skimming off any impurities from the surface and straining out any solid residues. This process retains a pure golden butter fat.

Ghee packs a nutritional punch for the fat-soluble vitamins A, E and K, and additionally it contains healing fatty acids such as butyric acid and CLA (conjugated-linoleic acid). This unique preparation method removes the impurities and unfavourable components from butter. This is a huge reason as to why ghee very easy on digestion (the casein and lactose are virtually non-existent).

In the ancient Ayurvedic practice of oleation, melted ghee is ingested and used to penetrate the tissues of the body. This lubricates and softens any hardened tissue that builds as we age, while also providing other detox benefits.

Working almost like a magnet, ghee works to pull out stored toxins in the body and helps to reset your natural fat-burning metabolism. This action also forces the gallbladder flush out its existing bile and it stimulate the liver to make new bile and digestive enzymes. 

During The 5 Detox, ghee is ingested at increasing doses, for the duration of a 3-5 day Ayurvedic cleanse.

Are you ready to detox? You can learn how to make ghee here.

What You’ll Need

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Story

It's my goal to help people thrive and be vibrant! The 5 Detox was such a refreshing approach to a cleanse, i've never felt so satisfied while following a detox program. That's why I'm sharing something that was designed by me, for me - and now, YOU.

If you're ready to invite new energy, mental clarity, better digestion, blissful thoughts and glowing skin - while also resetting your metabolism to lose a few pounds - then check out The 5 Detox.

What do you think?

Nicole Eckert

Be inspired to become the best version of yourself. Nicole Eckert is a Certified Holistic Nutritionist in Halifax, Nova Scotia - with a passion for vibrant wellness.

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Lorinda Ash
By Lorinda Ash
80 - Community Member
11 months ago

this looks fascinating. thanks

Ceci Jayo
By Ceci Jayo
240 - Explorer
11 months ago

Oh wow! Very interesting! I've never heard of this before but I would be interested in giving it a try someday. Thanks for the tip!

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