What are some tips for seasonal allergies?
By
Donielle Morris
– April 04, 2018 21:20
What do you think?
Community responses
6 years ago
Acupuncture used to help me get through allergy season. Also: rinse out your nose with water after spending time outdoors! My acupuncturist recommended this. You don't need any equipment just clean water and your hands. You cup one hand, fill it with water, and then kind of snort the water up into your nostril (gently so it doesn't hurt!), and then push it out with a hard exhale.
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Hi Donielle – We asked our Instagram followers to help us respond to your question with tips for seasonal allergies. Here's a roundup of their responses. Hope you find something that works for you!