An alkaline smoothie keeps me from getting hungry
How It Works
Ever since my wife got cancer a couple years back, we learned how to make a smoothie to alkalanize our body every day. We went on to make a film called Cancer Can Be Killed on Amazon Prime Videos. And one of the points in the film was that the daily smoothie was the major thing that kept her cancer from coming back. (It had been killed naturally in Germany, but started barely coming back so we new we had to jump on the nutrition.) But for me, the smoothie has been a way to keep me going all morning without getting that craving and physical letdown of the old bacon and eggs or pancakes. I'll have some yogurt with fruit and granola, the smoothie and a picky bar and I'm good to go til 1 PM. That's like 5 hours of non stop energy. It's crazy because I was always a big bread and meat guy and that just doesn't do it for me anymore.
What You’ll Need
- Kombucha, Kefir, Coconut Water, then whatever fruits and veggies your heart desires.
- A nice blender like a Vitamix
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