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Jamie Ferrell

Jamie Ferrell

Ambassador (940 Karma Points)
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A writer, yoga teacher, EFT practitioner, and mother, Jamie lives and breathes helping others feel, get, and be better. A former MindBodyGreen contributor, she writes to create connections in the shared experiences of the human condition and to share ways to be more fulfilled. You can find more of her work at jamieferrell.com
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Posts (26)
  • Perspectives (3)
  • Wellbeing Tips & Triumphs (16)
  • Questions (7)
Saved (4)
  • Wellbeing Tips & Triumphs (4)
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Perspectives
Jamie Ferrell Jamie Ferrell
Mindfulness for Self-Care During Triggering Events
Jamie Ferrell Jamie Ferrell
Reframe: Suffering Is An Opportunity
Jamie Ferrell Jamie Ferrell
Want Inner Peace? Accept What Is
Wellbeing Tips & Triumphs
Jamie Ferrell Jamie Ferrell
Stop a Panic Attack with the 5-4-3-2-1 Technique
Jamie Ferrell Jamie Ferrell
Healing a Heartbreak
Jamie Ferrell Jamie Ferrell
DIY Sugar Scrub Recipe
Jamie Ferrell Jamie Ferrell
Relieve gas/tummy pain using a heating pad
Jamie Ferrell Jamie Ferrell
Use arnica gel to relieve stiff, tight, and sore muscles
Jamie Ferrell Jamie Ferrell
Stop Eczema Flares with Tea Tree Oil
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Questions
Jamie Ferrell
By Jamie Ferrell
What's the best food to eat before a workout?
I used to workout on an empty stomach, but now I d... (Read More)
asked this 4 years ago
Reply
Jamie Ferrell
By Jamie Ferrell
Natural heartburn remedies?
My friend is 23 weeks pregnant and suffering from ... (Read More)
asked this 4 years ago
Reply
Jamie Ferrell
By Jamie Ferrell
How can I beat sugar cravings?
I'm 6 weeks postpartum and breastfeeding my baby. ... (Read More)
asked this 4 years ago
Reply
Jamie Ferrell
By Jamie Ferrell
How can I stop my eyes from watering when I go outside?
I don't have allergies that I know of, but for som... (Read More)
asked this 4 years ago
Reply
Jamie Ferrell
By Jamie Ferrell
Morning Sickness Magic Cures?
Anyone who has been sick during pregnancy knows th... (Read More)
asked this 5 years ago
Reply
Jamie Ferrell
By Jamie Ferrell
What's a great midday energy boost?
My energy always feels zapped by 2-3pm. Sometimes ... (Read More)
asked this 5 years ago
Reply
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Saved Wellbeing Tips & Triumphs
Heidi Sloane Heidi Sloane
Healthy Oat & Date Cookie Recipe
Bronia Bronia
Headache helpers
Javier Castaños Javier Castaños
Burning Tongue Relief (After Eating Spicy Food)
Lauren Rashap Lauren Rashap
DIY Collagen Face Mask Recipe
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