Black Elderberry Stops Colds in its Tracks
How It Works
Black elderberry is thought to be an immunity booster. I take Sambucol daily in the wintertime but when I am beginning to feel run down or the beginnings of a cold, I up the dosage to 2 lozenges, twice daily. The key, in my opinion, is following the prescribed dosage and keep it going.
What You’ll Need
- Black elderberry
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