Calm magnesium for migraine prevention
March 11, 2018 23:16
A writer, yoga teacher, EFT practitioner, and mother, Jamie lives and breathes helping others feel, get, and be better. A former MindBodyGreen contributor, she writes to create connections in the shared experiences of the human condition and to share ways to be more fulfilled. You can find more of her work at jamieferrell.com
How It Works
The owner of my local health food store saw me in terrible pain with a migraine headache. I am a Certified Holistic Health Coach and these headaches have been plaguing me for years. I finally came to a point where I realized it was an electrolyte imbalance but even taking electrolyte mixtures and Himalayan salt did not help.
He went on to explain the difference in magnesium products and how this one was very successful in preventing migraines. So of course I bought some Calm and for 6 weeks already I’ve been migraine free. I take one teaspoon before bed every night and it is even helping me to sleep better.
What You’ll Need
- Calm magnesium powder
Difficulty
Easy
Neither easy
nor hard Somewhat
challenging Very
challenging
nor hard Somewhat
challenging Very
challenging
What do you think?
A writer, yoga teacher, EFT practitioner, and mother, Jamie lives and breathes helping others feel, get, and be better. A former MindBodyGreen contributor, she writes to create connections in the shared experiences of the human condition and to share ways to be more fulfilled. You can find more of her work at jamieferrell.com
I just started doing this too from suggestions of friends. Migraine free here too!