Calm magnesium for migraine prevention

Jamie Ferrell
A writer, yoga teacher, EFT practitioner, and mother, Jamie lives and breathes helping others feel, get, and be better. A former MindBodyGreen contributor, she writes to create connections in the shared experiences of the human condition and to share ways to be more fulfilled. You can find more of her work at jamieferrell.com
1

How It Works

The owner of my local health food store saw me in terrible pain with a migraine headache. I am a Certified Holistic Health Coach and these headaches have been plaguing me for years. I finally came to a point where I realized it was an electrolyte imbalance but even taking electrolyte mixtures and Himalayan salt did not help.

He went on to explain the difference in magnesium products and how this one was very successful in preventing migraines. So of course I bought some Calm and for 6 weeks already I’ve been migraine free. I take one teaspoon before bed every night and it is even helping me to sleep better.

What You’ll Need

  • Calm magnesium powder

Difficulty

Easy Neither easy
nor hard
Somewhat
challenging
Very
challenging

What do you think?

Jamie Ferrell
A writer, yoga teacher, EFT practitioner, and mother, Jamie lives and breathes helping others feel, get, and be better. A former MindBodyGreen contributor, she writes to create connections in the shared experiences of the human condition and to share ways to be more fulfilled. You can find more of her work at jamieferrell.com
This field cannot be blank
Jamie Ferrell
By Jamie Ferrell
500 - Explorer
2 months ago

I just started doing this too from suggestions of friends. Migraine free here too!