Use arnica gel to relieve stiff, tight, and sore muscles
How It Works
Apply a generous amount of arnica gel to muscles that feel tight and sore. I especially love using arnica on my upper back/shoulders to relieve tension.
What You’ll Need
- Arnica gel
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I once was visiting friends in Boston and somehow slept in a way that made my neck go entirely stiff. I couldn't even turn my head; it was awful! One of my friends worked in a local health-food store and suggested I use arnica gel to help the stiffness. Within hours, I experienced improvement in my range of motion in my neck and by the next day, I felt completely better!