Natural Remedies for sore throat

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Nutmeg Aspirin
By Nutmeg Aspirin
355 - Contributor
1 year ago

Hi Linda! We asked our Instagram community to share their favorite natural remedies for a sore throat. Here are their responses:

Marjorie Nass
By Marjorie Nass
10 - Community Member
1 year ago

Gargle with powdered turmeric in warm water. Sip hot water with lemon and honey. Take a small spoonful of raw honey to soothe the throat https://marjorienass.com/

Heidi Sloane
By Heidi Sloane
1030 - Community Leader
1 year ago

Hot water with honey and lemon (plus a few shakes of cayenne pepper if you have a cough or lots of mucus). Also, harder to come by, but if you're able to find/buy some heliopsis longipes extract, it's great for instant relief... I use the one from HÖPSIS but they only sell here in Mexico. (http://www.hopsis.com/)