Nutmeg aspirin wellbeing topic

Food IS Medicine

“Let food be thy medicine” is more than a famous quote — it’s also great advice that our community members have found success in. Explore their triumphs here.

Mara Landis

Liquid Kelp Alleviates Fatigue

iamcplister@aim.com

Black Elderberry Stops Colds in its Tracks

Julia Khvasechko

Garlic & Honey ward off the common cold

Carol Smith

How to Heal Bladder Cancer Naturally

Julia Khvasechko

Soothe sore throats with Honey, Lemon, and Coconut oil syrup

Julia Khvasechko

Chia seeds and Lime Juice energy drink

Elyn Jacobs

Healing Cancer with Diet and Supplements

Chrissy Duncan

Kava Tea For Relaxation and Sleep

Jade Gardner

Drink Moringa Tea Everyday

jody gardner

Adaptogens Boost Immune System for Travel

Rachel Cardone

Sleep deprived? Drink tart cherry juice before bed!

Wendy King Philips

Kidney Stone Relief Remedy

Jamie Ferrell

Drink Aloe Vera Juice for Improved Gut Health

Heidi Sloane

Raw Ginger Relieves Cramps & Calms Eczema Flare-ups

Ravindra Kirtane

Nature Only Cures Cancer

Holisticole | Vibrant Wellness Collective

Reasons to Use Bee Pollen

Holisticole | Vibrant Wellness Collective

Stress Free Ways to Overcome Adrenal Fatigue

Ty Ferrell

Eat raw garlic to ward off illness

Pinky Johnson

Lemongrass for Fever

Osazee Omokaro

Plant Based Diet Works (Weight Loss, Pre Diabetes Reversal)

Jamie Ferrell

Raspberry Leaf Tea Helps Ease PMS

Heidi Sloane

Break Up Mucus & Soothe A Cough with Cayenne, Lemon & Honey

Brittany Wood Nickerson

Lavender Fizz - Anti Anxiety Tonic

Alison Baker

Turmeric Tea for Achey Knees

Kara Montgomery

Curcumin/turmeric as a complementary treatment for asthma

Charlotte Triefus

Choffy and collagen for afternoon pick me up and bone health

Heidi Sloane

Relieve Indigestion with Fresh Peppercorn

Elise Museles

Healing Turmeric Latte for Anti-Inflammatory Benefits

Kaley O'Connor

Apple Cider Vinegar and Digestion

Bronia

Lemon and Salt Drink for Headaches

Jim Schoellen

Essiac Tea Helps Kill Cancer Cells and Boost Immune System

carolyn rowan

sleep support

Holisticole | Vibrant Wellness Collective

The Functional Food for Joint Pain

Bronia

Apple Cider Vinegar for Sore Throat

Susannah Meadows

Treating Illness with Perseverance

Sydney Webb

Adaptogens healed my colon cancer!

Nutmeg Aspirin

Foods That Improve Memory Function

Kim Highlund

Ease Stomach and Intestinal Discomfort with Fennel Seed Tea

Holisticole | Vibrant Wellness Collective

Simple Tip to Include More Turmeric

Lauren Rashap

Oregano: A natural anti-viral

Rebecca Winik

5 Foods for a Strong Immune System

Sponsored post

Nicole Re

Healing Lyme

Tara Dills

How I Stopped My Neuropathy After Chemo

Javier Castaños

Burning Tongue Relief (After Eating Spicy Food)

Pamela Ellison

Celery Juice for Epstein Barr Virus and IBS

Bronia

Headache helpers

Holisticole | Vibrant Wellness Collective

Using Ghee to Detox

Lori Tsey

Metabolism & Energy booster: Warm Lemon Water

Emmy Bawden MS, RDN, CD, LDN

Ever wonder what's in those crazy ginger shots?

Diana Shoolman

The Best Anti Cancer Diet Books

Daniela Mattos-Turcinov

Great Tea Recipe for Cold/Flu Season! Yogi Tea!

J_ECN

Cinnamon Turmeric Smoothie To Soothe the Pain

tawager

A spoonful of local honey makes the allergies go down

Susan

Local Honey Helps with Allergies

Have a tip to share or need advice?

Post what works Ask a question